LIFE COACHING
The goal of life coaching is to help you find and achieve your life vision. It is a gentle exploration of your dreams and current place relative to those dreams. Together we answer questions and look for healing where needed, provide a sounding board, help point the way with a proven map to success and even give a gentle kick in the backside when needed. The process empowers you to unlock exactly how your mind works so that you can quickly clear obstacles and increase happiness with your new wisdom.
Life Coaching is NOT a replacement for counseling, therapy or other medical treatment. It is a process of clarification and shifting to help you find the life you want. You are given tools such as Vision Boards and Journaling to discover your your unique gifts and path. Customized meditation, afformations, guided visualizations, and even energy work are all available depending on what works best to help you grow and if needed, heal.
The process starts with a free 30-minute telephone/video consultation to see if this can help you achieve your goals. Programs are then available on an hourly basis or a structured program. CLICK HERE to contact Chaplain Linda for more information.
The goal of life coaching is to help you find and achieve your life vision. It is a gentle exploration of your dreams and current place relative to those dreams. Together we answer questions and look for healing where needed, provide a sounding board, help point the way with a proven map to success and even give a gentle kick in the backside when needed. The process empowers you to unlock exactly how your mind works so that you can quickly clear obstacles and increase happiness with your new wisdom.
Life Coaching is NOT a replacement for counseling, therapy or other medical treatment. It is a process of clarification and shifting to help you find the life you want. You are given tools such as Vision Boards and Journaling to discover your your unique gifts and path. Customized meditation, afformations, guided visualizations, and even energy work are all available depending on what works best to help you grow and if needed, heal.
The process starts with a free 30-minute telephone/video consultation to see if this can help you achieve your goals. Programs are then available on an hourly basis or a structured program. CLICK HERE to contact Chaplain Linda for more information.
Vision Boards
Most people have been taught to use Vision Boards TOTALLY wrong. THey were a fun exercise but often become a nagging reminder that you haven't achieved your dreams. However, done correctly, a Vision Board can help reveal your hidden goals and desires and ways to achieve them. This is one of the best (and fun) ways to clarify concrete, motivating actions you can take towards your goal(s).
Vision board training can be individual but work best in a fun, supportive group of no more than 8 people. You can join a group or we can create one with your own personal friends and family. CLICK HERE to contact Chaplain Linda for more information.
Most people have been taught to use Vision Boards TOTALLY wrong. THey were a fun exercise but often become a nagging reminder that you haven't achieved your dreams. However, done correctly, a Vision Board can help reveal your hidden goals and desires and ways to achieve them. This is one of the best (and fun) ways to clarify concrete, motivating actions you can take towards your goal(s).
Vision board training can be individual but work best in a fun, supportive group of no more than 8 people. You can join a group or we can create one with your own personal friends and family. CLICK HERE to contact Chaplain Linda for more information.
Journaling
Journaling is probably one of the most intimate tools used in life coaching. It can be kept private or it can be shared with a trusted advisor. Done consistently, journaling is an amazingly powerful tool for revealing your deepest self. CCDC journal coaching is designed to help guide your transformation, learning and targeted action. Answering questions in your own handwriting writing is a proven and effective tool for greater self-awareness, more clarity and increased access to wisdom from within. Writing down your thoughts can be an incredible way to break through blocks and get clarity.
There are many techniques for journaling. We use Targeted Prompts based on the Japanese process known as Naiken, The process provides suggested prompts such as words, phrases, statements, sentence starts, quotes, photos, song lyrics and questions unique to your needs. Responding to prompts will deepen your process of self-discovery and exploration while you write.
To begin journaling, we offer a 1-hour class that you can take with an existing group or CCDC can create one with your own personal friends and family. Journaling can also be included as part of a Vision Board and/or Life Coaching program. CLICK HERE to contact Chaplain Linda for more information
Journaling is probably one of the most intimate tools used in life coaching. It can be kept private or it can be shared with a trusted advisor. Done consistently, journaling is an amazingly powerful tool for revealing your deepest self. CCDC journal coaching is designed to help guide your transformation, learning and targeted action. Answering questions in your own handwriting writing is a proven and effective tool for greater self-awareness, more clarity and increased access to wisdom from within. Writing down your thoughts can be an incredible way to break through blocks and get clarity.
There are many techniques for journaling. We use Targeted Prompts based on the Japanese process known as Naiken, The process provides suggested prompts such as words, phrases, statements, sentence starts, quotes, photos, song lyrics and questions unique to your needs. Responding to prompts will deepen your process of self-discovery and exploration while you write.
To begin journaling, we offer a 1-hour class that you can take with an existing group or CCDC can create one with your own personal friends and family. Journaling can also be included as part of a Vision Board and/or Life Coaching program. CLICK HERE to contact Chaplain Linda for more information